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Healthy Tropical Berry Protein Smoothie

5 from 1 vote
This is the perfect smoothie to satisfy your hunger. It's packed full of greens, protein and antioxidants. Bound to fill your belly and give the skin a youthful glow. The best part, it taste like an indulgent treat. Like something you would order from the tiki bar on vacation.
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Prep Time 8 minutes
Servings: 4 8 oz glasses
Course: Breakfast, Dessert, Drinks
Cuisine: American
Ingredients Equipment Method Notes

Ingredients
  

  • 16 oz spring water or milk of choice
  • 1 scoop Just Ingredients plain protein powder or 2 tbs flax meal
  • ½ cup plain Greek yogurt or dairy free option
  • 2 scoops Organic Greens Powder or 1 cup of spinach (fresh or frozen)
  • 1 fresh or frozen banana use a handful of ice if using a fresh banana not frozen one
  • 1 cup fresh or frozen berries
  • ½ cup frozen mangos
  • 1 tablespoon organic chia seeds optional

Equipment

  • 1 Blender
  • 2-4 16oz Glass Cups
  • 2-4 Straws

Method
 

  1. In a blender add milk, water, protein powder, yogurt, greens powder, frozen bananas, frozen berries, mangos and chia seeds.
  2. Blend until smooth and creamy.
  3. Pour the smoothie into 4 (8oz) cups or 2 (16 oz) cups.
  4. Serve with a glass or stainless-steel straw.
  5. Enjoy!
  6. Recipe can be split in half for one serving.

Notes

*The frozen fruit can be swapped for fresh fruit but make sure to add a few handfuls of ice to get a creamy texture. Without the ice the smoothie will not be as thick. It will be more runny.